It’s the wee hours of the 11th of June; I had just finished my workout and headed to the shower — thinking about how I have to make sure I read a page or two of the book I’m currently reading before I sleep — and then it struck me, “Moxie, you’re changing.” At that moment, I felt very proud of myself, so while I was in the shower, I started thinking about it. I think I’ve healed a lot of things within myself. Sometimes we don’t even realize we need healing. When you hear words like therapy or healing, you assume they’re only for people with obvious issues, but that’s not necessarily true. The more you understand yourself, the more you begin to question why you behave the way you do. Sometimes, you realise that certain habits and reactions have a lot to do with how you were raised, the people you grew up around, the company you keep, or simply the things you’ve become so used to that you hardly question them anymore. Here are some of the changes I’ve noticed in myself: 1. I no longer fe...